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Aloe vera gel isn’t just good for skin issues. It can be blended with water to create aloe vera juice, which is full of nutrients. What Is Aloe Vera? As with anything delicious, be careful not to overdo it. Czerwony says a cup of aloe vera juice a day is a good limit. “Drinking more is not going to necessarily give you more benefits,” she says. There are hundreds of aloe plants, but aloe vera is unique in its ability to help you inside and out. Aloe vera is the only edible form of aloe. The aloe vera plant is native to the Arabian peninsula, but it grows throughout the world. This shrubby, pointy plant has been cultivated for its soothing gel for thousands of years.
For minor burns, apply aloe vera gel to the affected area up to three times daily. You may also need to protect the area with gauze. 2. Sunburn The mixture will act as an astringent to reduce oil on the scalp, Jennifer David, DO, a dermatologist at Schweiger Dermatology Group in Northfield, New Jersey recently told Prevention. Make an eyebrow gel
Aloe vera juice first and foremost contains antioxidants, or substances that help reduce your chances of developing conditions such as diabetes and heart disease. But aloe vera juice offers benefits beyond just prevention. A low-calorie, low-sugar option
Risks. Do not apply topical aloe vera to deep cuts or severe burns. People allergic to garlic, onions, or tulips are more likely to be allergic to aloe. High doses of oral aloe vera are dangerous. Don’t take oral aloe vera if you have intestinal problems, heart disease , hemorrhoids, kidney problems, diabetes, or electrolyte imbalances.With its natural antibacterial, moisturizing, and soothing properties, aloe vera gel is loaded with health and beauty benefits. Using a small spoon, scoop it into your blender. Be careful not to include any pieces of the aloe vera skin.
