The High-Protein Cookbook: More than 150 healthy and irresistibly good low-carb dishes that can be on the table in thirty minutes or less.

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In the same pan, heat the remaining tsp of oil over medium heat and fry the egg until the whites are set and the yolk is cooked to your liking.

The best vegan cookbooks 2023 | BBC Good Food The best vegan cookbooks 2023 | BBC Good Food

Having some healthy cookbooks on hand is a great way to inspire creativity in the kitchen, explains Marisa Moore, M.B.A., R.D.N., L.D., culinary and integrative dietitian.Prado and her co-authors are offering a free virtual cooking class on July 5 where they will discuss the cookbook and healthy eating. This high protein pasta salad is a far cry from its mayo-laden counterparts. Lean sirloin and asparagus make for a diet-friendly lunch that’s perfect for making ahead. Get the full recipe » 10. Skinny Tuna Melt

Best Vegetarian Cookbooks of 2023 - The Spruce Eats The 11 Best Vegetarian Cookbooks of 2023 - The Spruce Eats

Greek yogurt is the secret ingredient in this creamy, shrimp pasta. It replaces traditional heavy cream to boost protein and lower fat. Full of mushroooms, spinach, and parmesan cheese, this recipe has plenty of flavor and nutrients. Get the full recipe » 30. Epicurean Bodybuilder's Mac and CheeseFunding for the cookbook was provided by a Campus Alberta Innovation Program Chair in Nutrition, Food and Health awarded to Prado. The project was also supported by the Faculty of Agricultural, Life & Environmental Sciences.